Jessi Rae is a globally recognized yoga instructor, wellness coach, and healer whose passion for health and mindfulness began at the age of 15. Raised in the world of yoga and wellness, she was inspired by her mother, a healer herself, and has since devoted her life to helping others achieve their physical, mental, and spiritual well-being.

With over 15 years of teaching experience, Jessi Rae has taught yoga and wellness practices in diverse locations across the globe, including China, Greece, Taiwan, Bali, Costa Rica, and throughout the United States. She has led more than 50 international trainings in specialized modalities like Aerial Yoga, Thai Massage, and continuing education programs, inspiring hundreds of students and instructors along the way.

Experience & Qualifications:
200-Hour Yoga Teacher Training (2008) – Nosara Yoga Institute, Costa Rica
Thai Bodywork & Deep Tissue Massage – Extensive training at The Thai Bodywork School in Evanston, IL (since 2006)
Aerial Yoga Certification (2014) – Aircat Aerial Arts, Boulder, CO, with additional Aerial Yoga teacher trainings
100-Hour Ashtanga Yoga Intensive (2018) – Goa, India with renowned teacher Joey Miles
Sound Healing & Paddleboard Yoga – Leading classes and workshops globally
Yoga Business & Personal Coaching – Helping aspiring instructors and wellness entrepreneurs grow and thrive
In addition to her yoga expertise, Jessi Rae has trained with some of the most respected names in the yoga world, including Kino MacGregor, David Swenson, Dylan Werner, Joey Miles, Gabriel Halpern, and Greg Kraftshaw. This deep well of knowledge informs her multifaceted teaching approach, which blends physical practice with mental clarity and personal empowerment.

Jessi Rae’s mission is clear: to guide individuals to a higher state of health, vitality, and balance through mindful movement, holistic healing practices, and transformative teachings. Whether she’s leading a teacher training, guiding a wellness retreat, or offering personal coaching, Jessi Rae remains deeply committed to sharing the tools that help people live fuller, healthier lives.

“You only get one body, so it’s an absolute priority to take care of it and make the most of it while you have the chance.” – Jessi Rae